~ infrared jade Sauna ~
Sauna's date back to almost 10,000 years ago, starting in Finland, where they are a common staple in almost every home. And many cultures around the world use heat and/or steam as a method for health and wellbeing. There are numerous benefits to using a sauna regularly. There are many types of sauna's these days, the infrared jade sauna is unique because your head is not directly in the heat so you're able to breath in fresh air, also you are laying down on your back, on a bed of 450 jade stones. Jade works really well with the infrared heat by absorbing the FIR(far-infrared) and transmitting it to the body. It also has many healing benefits; it's a cleansing stone, aiding in detoxification by assisting the kidney's and liver therefore helping to remove toxins and excess fluids, it balances nerves and soothes cardiac rhythm, boosts the immune system, stimulates life force, and helps to integrate the body and mind. The Jade infrared sauna includes both near and far infrared heat, penetrating deep into the organs and tissues, as well as the skins surface.
Benefits of using a sauna:
- Sweat out toxins and impurities
- Relieve tension and stress
- Pain reduction
- Improve circulation/heart health
- Sooth and relax muscles
- Increase resistance to illness/boosts immunity
- Increase metabolic rate
- Weight loss
- Healthy skin
Why is it important to Detox?
Stress, toxins, chemicals, pollution and poor diet all contribute to the load being put on our bodies everyday. It is important for the body to eliminate these unwanted issues as much as possible, so our system's can be healthy and strong. Of course, our bodies have their own system's for detoxification comprising of the lymphatic system, bowels, liver, kidneys, spleen, lungs and skin. Sauna's assist the body in further detoxification.