Welcome to Grounded Heart...

Are you living a fast paced lifestyle? Do you feel overwhelmed on a regular basis? As a busy professional, you might find yourself saying, “I don’t have time to… exercise, meditate, get bodywork… fill in the blank…” If this is true for you, it is probably crucial that you start to take time for yourself in a deeper way and make self-care an integral part of your life. The busy and frantic way of living can help you feel like you're getting everything done and checking off your to-do list everyday...and you probably are. But are you truly enjoying your life? Or are you feeling anxious and stressed all the time? 

 
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My name is Dawn and I specialize in helping professional women attain Emotional Health through Energy Medicine, specifically helping to relieve symptoms of anxiety and stress.

I'm a native of the Westside of Los Angeles, CA and have been involved in the healing arts for 15 years, starting my career in 2003 as a Massage Therapist. I have studied various massage and bodywork modalities to help the body relax and unwind, eventually leading me to energy healing. Initially, I was introduced to energy healing for my own personal health and healing and immediately knew that I wanted to incorporate this into my life and work. As a client, I started uncovering deeply embedded belief systems I have about myself and the world. In doing so, the beliefs started to shift and change, which helped me feel lighter, more vibrant and peaceful, giving me the ability to really embrace life with openness and acceptance.

Through extensive training and personal development from the Lionheart Institute of Transpersonal Energy Healing, I am certified as a Transpersonal Energy Healing Counselor. In addition, I am certified and registered as a Bach Flower Practitioner from the Bach Center. These modalities compliment each other beautifully.

It's very important to me that I live my life in alignment with what I teach... Practicing self-love, self-care and connection to my inner teacher. I have personally experienced high levels of stress and anxiety throughout my life, so I understand and empathize with women struggling with these issues. While working with me you will experience the gentle and effective energy medicine modalities of Transpersonal Energy Healing and Bach Flower Therapy, helping you feel less stressed and more relaxed so you can manage your life with ease. 

My practice is located in a cozy house in Mar Vista, California.  I have incorporated three methods under one roof that I feel are important for optimal health and wellbeing... emotional health, detoxification and relaxation.

I look forward to being a part of your personal journey of healing, health and happiness.

 

Grounded Heart is an energy medicine practice that exists for the purpose of serving professional women to help them flourish in their career, well being and life by bringing relief to their symptoms of anxiety and stress.